I believe in Jesus Christ as my Lord and Savior. I use it to help people regain a sense of hope for their life
REBT is similar to Cognitive Behavior Therapy because they both address irrational thoughts .
Mindfulness is a psychology that brings your attention to what is happening in the
presence. It involves focusing on the here and the now.
Cognitive Behavioral Therapy (CBT) Is a psychological treatment modality that I use most in the treatment of my clientele.