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I believe in Jesus Christ as my Lord and Savior. I use it to help people regain a sense of hope for their life

REBT is similar to Cognitive Behavior Therapy because they both address irrational thoughts .

Mindfulness is a psychology that brings your attention to what is happening in the
presence. It involves focusing on the here and the now.

Cognitive Behavioral Therapy (CBT) Is a psychological treatment modality that I use most in the treatment of my clientele.

Cognitive Behavioral Therapy (CBT) Is a psychological treatment modality that I use most in the treatment of my clientele.

Mindfulness is a psychology that brings your attention to what is happening in the
presence. It involves focusing on the here and the now.